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Fundur ķ Atvinnu-, dreifbżlis- og hafnarnefnd 8. maķ

| 02. maķ 2012
Frį Góuskemmtun ķ vetur - ljósm. strandir.is
Frį Góuskemmtun ķ vetur - ljósm. strandir.is

Fundur verður haldinn í Atvinnu-, dreifbýlis- og hafnarnefnd þann 8. maí 2012 kl. 17:00 í fundasal sveitarfélagsins í Hnyðju, Höfðagötu 3 á Hólmavík. Erindi sem leggja á fyrir fundinn skal senda á skrifstofu Strandabyggðar eða á sogusmidjan@strandir.is í síðasta lagi á föstudaginn.

Nefndin er þannig skipuð: 
 

Aðalmenn
Jón Jónsson formaður
Rúna Stína Ásgrímsdóttir, varaform.  
Árný Huld Haraldsdóttir, ritari           
Jón Vilhjálmur Sigurðsson                 
Matthías Lýðsson         
                    

Varamenn
Andrea Marta Vigfúsdóttir               
Rósmundur Númason
Ragnheiður Birna Guðmundsdóttir
Sverrir Guðbrandsson
Kristín S. Einarsdóttir
 

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. کسانی که درد کمر یا درد مفاصل دارند می توانند از شربت خرما که در شماره 2 آمده است استفاده نمایند.

. اگر خرما با شنبلیله خورده شود جهت سنگ مثانه مفید است.

. برای تقویت نیروی جسمانی خرما را در شیر تازه خیس کرده کمی دارچین بزنید و صبح به عنوان صبحانه بخورید و سپس کمی شیر بالای آن میل کنید. البته برای گرم مزاجان زیاد خوب نیست.

. کسانی که می خواهند سنگ مثانه شان خرد شود از دمکرده آن استفاده کنند (دمکرده هسته خرما) و دمکرده آن بسیار قابض است و کسانی که یبوست دارند سعی کنند در هنگام استفاده از دمکرده خرما از غذاهای ساده و ملین استفاده کنند.

. به خاطر وجود ویتامین B در خرما میوه خوبی برای تعادل اعصاب و نیز باعث رشد است.

. فسفری که در خرما وجود دارد باعث سر زنده نگاه داشتن سلول های عصبی می شود.

. برای کمبود آهن بسیار مفید است.

#211

پرگاس, sunnudagur 04 febrśar kl: 12:26

مواد شیمیایی , موادی هستند که ترکیب شیمیایی و ویژگی های معین و ثابتی دارند و به صورت ترکیبات شیمیایی , عناصر شیمیایی , یون ها و یا آلیاژ می باشند.

تقسیم بندی مواد شیمیایی:

1.پودری 2. اسیدها 3. مواد آبکاری 4. مواد پرداختکاری 5. مواد آزمایشگاهی 6. حلال های شیمیایی 7. مواد شوینده 8. مواد نساجی 9. محلول های شیمیایی 10. روغن های شیمیایی .

پرگاس شیمی راشین در زمینه ی تولید و فروش مواد شیمیایی فعالیت می کند , این شرکت کلیه مواد ارائه شده را تضمین کیفیت می نماید.

مواد شیمیایی آزمایشگاهی در آزمایشگاه ها به عنوان اصلی ترین مواد مورد استفاده به حساب می ایند به نحوی که تمام وسایل و دستگاه های آزمایشگاهی معمولا به منظور آنالیز و تجزیه و تحلیل اجزای سازنده یک ماده از مواد شیمیایی آزمایشگاهی با عناصر معلوم و معین استفاده می گردندو

از نظر فرمول شیمیایی و ماهیت با مواد صنعتی و خوراکی موجود در بازار یکسان می باشند، اما مواد در خلوص آزمایشگاهی معمولا درصد خلوص بالایی دارند .

همه ی محصولات شیمیایی بد نیستند و بسیاری از آن ها برای زنده ماندن ما ضروری می باشند مانند H2O. بعضی از مواد شیمیایی ساخته شده توسط انسان که برای مثال برای تمیز نگه داشتن لباس ها تولید می شوند، می توانند موجب کاهش سوراخ شدن دندان ها و درمان سردرد ضرباندار شوند. ولی مواد شیمیایی وجود دارند که به نظر می رسد کمتر سمی باشند، اما در مقادیر زیاد آسیب زا خواهند بود.

#212

پیشگامان شرق, sunnudagur 04 febrśar kl: 12:28

مصالح ساختمانی، عبارت است از موادی که برای ساخت‌وساز استفاده می‌ گردند . بسیاری از موادی که به صورت طبیعی ایجاد می‌شوند (مانند رس، ماسه، چوب، سنگ و حتی شاخ و برگ‌های کوچک)، برای ساختن یک ساختمان بکار می روند.

پخش مصالح ساختمانی پیشگامان شرق با سالها تجربه در زمینه خرید و فروش مصالح ساختمانی در تهران از جمله (سیمان , گچ , شن و ماسه , یونولیت , ... فعالیت می کند.

آجر یکی از قدیمی ترین مصالح ساختمانی است که قدمتی ده هزار ساله دارد. استفاده از اجر از سمت اسیای غربی به سمت غرب مصر و سپس به سمت روم و بعد به سمت شرق هند و چین رفت.

در ایران باستان ساختمان های بزرگی وجود دارند که قسمت هایی از انها هنوز هم پا برجاست.

از مصالحی که همواره در صنایع ساختمان اهمیت زیادی دارد گچ میباشد.

گچ از قدیم هم در ساختمان سازی استفاده میشد و در ساختمان های دوران صفویه گچ نقش موثری در ان داشته است .

اولین قدم برای ایجاد یک ساختمان که مشخص و پیاده کردن حدود ساختمان است از گچ استفاده میشود تا اخرین مراحل مثل سفید کاری و نقاشی ساختمان و… .

کاشی و سرامیک از محصولات خاک رس و سفال هستند .

کاشی های سرامیکی سطح مکان های بهداشتی خانه ها و بیمارستان ها را میپوشانند و هم اکنون به علت تنوع بالایی که دارند در مکانهای عمومی و خصوصی استفاده میگردند.این مصالح در محیط های شیمیایی و آزمایشگاه ها تنها مصالح مورد استفاده میباشند.

خرید و فروش سیمان از اصلی ترین اهداف پیشگامان شرق می باشد.

#213

دام زنده کوهستان, sunnudagur 04 febrśar kl: 12:29

دام زنده برای قربانی کردن در بیشتر مراسمات استفاده می شود . اکثر مردم از گوسفند زنده بیشتر از بقیه دام ها برای قربانی کردن استفاده می کنند.

در مورد گوسفندان ابتدا از گوشت آن استفاده میشد اما حال شاهد استفاده از پشم و سایر اجزای آن هستیم. از پشم آن برای ساختن پوشاک و ... استفاده می گردد در واقع پشم گوسفند به الیاف حیوانی گفته می شود.

زبان و مغز این حیوان ، چرب‌تر از سایر قسمت‌ها بوده و افرادی که دچار نقرس هستند، استفاده از این مواد غذایی، اسید اوریک آنها را افزایش داده و سبب بروز مشکلات برایشان می‌شود.

پاچه گوسفند علی‌رغم دیرهضم بودن خواص مفیدی بر روی مفاصل دارد، ولی بناگوش و چشم گوسفند سرشار از چربی‌های اشباع‌شده بوده و مصرف آن توصیه نمی‌شود. همچنین زبان،‌دل، جگر و قلوه گوسفند حاوی کلسترول بالایی است.

در صورت استفاده از کله پاچه توصیه می‌شود این ماده غذایی در منزل تهیه شود؛ چراکه اغلب مواقع فروشنده‌ها برای خوشمزه‌تر شدن این ماده غذایی روغن به آن اضافه کرده و در این صورت عواقب جبران‌ناپذیری را می‌تواند مصرف کله پاچه بر روی بدن داشته باشد.

مرکز دام زنده کوهستان , عرضه کننده انواع دام در تهران می باشد که دام مورد نیاز شما را در اسرع وقت در محل مورد نظر تحویل می دهد.

#214

ستاره طلایی, sunnudagur 04 febrśar kl: 12:30

مشاوران خدمات عروسی در تهران همه روزه آماده ارائه مشاوره رایگان عزیزان می باشد. ما سعی بر آن داشته ایم که در هنگام مراجعه به ما گلچینی از بهترین برند ها و تمامی خدمات مرتبط به مراسم شما عزیزان را به حضورتان معرفی نماییم.

- رزرو مجلل ترین و زیباترین باغ، تشریفات مجالس و تالار و ویلاهای اختصاصی در شیراز و حومه

- طبخ انواع غذاهای مجلسی ایرانی و فرنگی در آشپزخانه اختصاصی توسط بهترین آشپز با کیفیت بسیار عالی

- انواع سفره خانه سنتی در طرح ها و رنگ های مختلف با دکور ویژه همراه با موسیقی سنتی

- ارائه انواع ماشین عروس با تزئینات و گل آرایی بی نظیر

- طرف قرار داد با بهترین آرایشگاه های عروس در شیراز

- ارائه زیباترین لباس های عروس و نامزدی

- ارائه زیباترین سفره عقد ، میز کیک و جایگاه عروس

- معرفی بهترین اجرا کننده های موسیقی(dj)

- معرفی بهترین قنادی های شهر جهت تهیه شیرینی و کیک

- خدمات فوق حرفه ای فیلم برداری ، کلیپ های ویژه و عکس در آتلیه اختصاصی باغ اختصاصی عروسی به سبک های سینمایی و مادلینگ

- تسهیلات ویژه جهت خرید لوازم خانگی و سرویس خواب

گروه تشریفات عروسی و خدمات مجالس ستاره طلایی با 15سال تجربه و فعالیت در زمینه طراحی، مشاوره در برگزاری مجالس نامزدی، سمینارها، مهمانی ها، جشن تولد، افتتاحیه ها همچنین پایه گذار سبک مدرن و اروپایی درخدمات پذیرایی و مجری برگزاری مجلل ترین مجالس عروسی و همچنین باغ اختصاصی عروس میباشد.تشریفات ستاره طلایی هم اکنون با در اختیار داشتن تیمی موفق ، مجرب و با سابقه درخشان یکی از بهترین موسسه های تشریفات عروسی در تهران بوده که مفتخر است خالق زیباترین شب زندگی شما با مناسب ترین قیمت باشد. تشریفات ستاره طلایی بعنوان یکی از کاملترین و مجهزترین مجموعه های تشریفاتی و خدماتی همراه با کترینگ و آشپزخانه صنعتی اختصاصی و تجهیزات مدرن از لحاظ کیفیت و کمیت در بهترین باغ ها و عمارت ها و ویلاها در تهران و حومه وشهرستانها پذیرای میهمانان شما می باشد. این موسسه جهت طراحی روز اروپا با چند شرکت اماراتی و ترکیه ای جهت سبک های جدید دیزاین همکاری ویژه ای را بعمل آورده است.

#215

دام زنده کوهستان, sunnudagur 04 febrśar kl: 12:31

دام زنده جهت قربانی کردن در بسیاری از مراسمات ما ایرانیان نقش بسزایی دارد. برای خرید دام زنده باید بدنبال مرکزی باشیم که بتوانیم از بهداشت آن مکان و سالم بودن دام زنده اطمینان داشته باشیم.

دام زنده کوهستان بزرگترین مرکز پخش دام زنده (گوسفند , گاو , گوساله و ...) در تهران می باشد و دام زنده با قیمت مناسب را به فروش میرساند.

از دیگر مزایای خرید دام از مرکز دام زنده دامداران تحویل دام زنده در محل مورد نظر می باشد .

بعد از خرید دام مشکلی که اکثر مردم با آن مواجه می شوند سربریدن دام (ذبح) است . اکثر مراکز عرضه و پخش دام , دام زنده به همراه قصاب را به محل مورد نظر اعزام می نمایند .

برای رعایت بهداشت جایی که می خواهید دام را ذبح نمایید ،باید به سیستم فاضلاب متصل شده و قابل شستشو باشد.

یکی ار نکات مثبت دایر شدن مراکز پخش دام آگاهی و اطمینان از سلامت دام و نحوه ی ذبح دام است.

#216

پرستاری فردوس, sunnudagur 04 febrśar kl: 12:33

دسترسی به خدمات پرستاری در منزل یکی از نیازهای هر خانواده است عدم دسترسی به مراکز درمانی در بعضی ساعات روز، معضلات ترافیک شهری و یا عدم امکان جابجایی بیماران و سالمندان، نیاز به استفاده از خدمات قابل دسترس را دو چندان می نماید، همچنین ارائه خدمات پرستاری در منزل باعث احساس امنیت و آرامش بیشتر برای بیمار و خانواده ایشان می شود و روند بهبودی را تسریع می بخشد.

خدمات پرستاری در منزل شامل:

۱- تزریقات به صورت وریدی و عضلانی ( و در صورت نیاز وصل آنژیوکت)

۲- وصل سرم

۳- پانسمان ( پانسمان معمولی و پانسمان نوین ) جهت انواع زخم ها، سوختگی ها، زخم بستر ، زخم های متعاقب اعمال جراحی و …

۴- نمونه گیری آزمایش ( ارسال نمونه به آزمایشگاه )

۵- سونداژ

۶- سوند معده

۷- ساکشن ریه با اعزام پرستار و استفاده از دستگاههای مدرن و مطابق با دستورات پزشکان معالج .

۸- انما(تنقیه)

۹- گرفتن نوار قلب

۱۰- پرستاری از بیماران بعد از عمل جراحی

۱۱ – پرستاری از بیماران ICU , CCU

۱۲- پرستاری از بیمارCP ( فلج مغزی ) توسط پرستاران مجرب در این زمینه .

۱۳- پرستاری از بیماران مبتلا به MS , ALS

۱۴- پرستاری از بیماران قلبی ( نارسایی قلبی، بیماریهای دریچه ای قلبی و … )

۱۵ – پرستاری از بیمار دارای پارکینسون ، آلزایمر و …

۱۶- آموزش به خانواده بیمار در زمینه مراقبتهای بهداشتی از نوزادان ، کودکان، زنان باردار و …

نکاتی که در هنگام اعزام پرستار متخصص در منزل باید به آن توجه کرد:

– قبل از ارائه هرگونه خدمت توسط پرستار، دستور پزشک را به پرستار ارائه دهید .

– خدمات مورد نیاز حتماً توسط پزشک معالج تجویز شده باشد.

– فاصله زمانی تزریقات به دقت توسط پرستار بررسی شود تا دارو در زمان مشخص شده مصرف شود.

– جهت تعویض سوند به دستور پزشک در خصوص بازه زمانی تعویض و علائم التهاب و عفونت دقت شود .

– در طول مدت تزریق سرم ، پرستار بر بالین بیمار حضور داشته باشد و علائم حیاتی بیمار ( فشار خون B.P ، تعداد نبض P.R ، تعداد تنفس P.R و درجه حرارت T ) و پرستار پس از اتمام میزان سرم تجویز شده توسط پزشک معالج را چک نماید سرم را از دست بیمار خارج نماید .

– در صورت رژیم غذایی خاص، حتماً به پرستار اطلاع داده شود .

– هماهنگی جهت اعزام پرستار به منازل را از طریق مراکز معتبر دارای مجوز وزارت بهداشت، درمان و آموزش پزشکی که از طریق دانشگاههای علوم پزشکی سراسر کشور صادر می شود انجام دهید .

#217

پرستاری فردوس, sunnudagur 04 febrśar kl: 12:34

انسانها در ۲ دوره از زندگی بیشتر از زمانهای دیگر به نگهداری- مراقبت و توجه نیاز دارند. دوران کودکی و دوران کهنسالی

شاید در بررسی های دقیق دریابیم که چقدر این ۲ دوره از زندگی انسانها به همدیگر شباهت دارد. همانطور که یک کودک نیازمند توجه و محبت میباشد یک فرد سالمند نیز به این فاکتورها احتیاج دارد.همانطور که یک کودک به تنهایی قادر به رفع نیازهای روزمره خود مانند غذا خوردن-خوابیدن-راه رفتن و ….. نیست شاید یک سالمند نیز به تنهایی قادر به رفع اینگونه احتیاجات روزمره نباشد بنابراین نگهداری سالمند از امور مهم بشمار می آید.

بنابر این باید به انسانها در این ۲ دوره توجه بیشتری نمود

حضور سالمندان بعنوان عزیزترین و گرانقدرترین افراد یک خانواده در منزل می تواند موجب دلگرمی و شادکامی کلیه افراد خانواده باشد

واحد نگهداری از سالمندان پرستاری فردوس با برخورداری از آخرین یافته های پزشکی و روانشناسی و کادر مجرب آمادگی خواهد داشت تا از عزیزان شما در منزل خودتان نگهداری و مراقبت نماید و همچنین اعزام پرستار کودک از خدمات این موسسه میباشد.

پرسنل این واحد با دقت بسیار انتخاب شده اند و همگی ایشان کسانی هستند که علاوه بر تجربیات زیاد سالمندان را بخوبی درک کرده و به احساسات آنان توجه میکنند. این پرسنل آموزش دیده اند که وظیفه نگهداری و مراقبت از سالمندان و کودکان را بخوبی انجام دهند و احتیاجات روزمره این عزیزان را برطرف نمایند

مرکز پرستاری و مراقبتهای بالینی فردوس آمادگی خواهد داشت تا در صورت نیاز با ارائه توضیحات در خصوص نحوه نگهداری از سالمندان و شرایط لازم برای انجام این مهم شما را در انتخاب پرستار واجد شرایط یاری نماید. کارشناسان فردوس در تمام مدت شبانه روز آماده پاسخگویی به شما در خصوص نحوه عقد قرارداد و اعزام پرستار میباشند .

#218

پرستاری فردوس, sunnudagur 04 febrśar kl: 12:35

مرکز مشاوره و خدمات پرستاری در منزل پرستاری فردوس متعهد می شود که مراقبین ما وظایف خود را آنگونه که شما از ما انتظار دارید انجام بدهند و احساس امنیت را در شما ایجاد کنند و با گذشت زمان شما رضایت تان را از ما و مراقبین ما حاصل می کنید و در صورت تمایل می توانید رضایت خودتان را از مراقب تان اعلام کنید.با توجه به رشد جمعیت سالمندی در ایران نیازهای اجتماعی ، رفاهی و مراقبتی سالمندان روز به روز در حال افزایش میباشد و یکی از این نیازها مراقبت از سالمندان است که باید به نحو شایسته ای انجام گردد . مرکز پرستاری فردوس اقدام به اعزام پرستار سالمند و همچنین پرستار کودک و ... میکند.

مراقبت از سالمندان در منزل توسط مراقبین مرکز پزشکی پرستاری فردوس بصورت روزانه ، شبانه ، شبانه روزی و یا بصورت مقطعی (مدت معین) انجام میپذیرد که از جمله وظایف مراقب سالمند درمنزل میتوان به موارد زیر اشاره نمود :

۱- مراقبت و نگهداری از سالمند

۲- پیگیری درمان و دادن دارو درتمام ساعات کاری

۳- تهیه غذا و دادن غذا

۴- رسیدگی به امور رفاهی سالمند و گردشگری سالمند( با اجازه کتبی خانواده)

۵- رسیدگی به علائق سالمند در اوقات فراغت ( مرور خاطرات- خواندن کتاب – حل کردن جدول و …… )

۶- همراهی سالمند در بیرون از منزل

۷- رسیدگی به امور اداری و مالی سالمند( با اجازه کتبی خانواده )

۸- رسیدگی به نظافت و استحمام سالمند

۹- رسیدگی به نظافت محل زندگی سالمند

#219

دامداران, sunnudagur 04 febrśar kl: 12:36

در بسیاری از مراسمات پیش می آید که شما اقدام به خرید گوسفند زنده می کنید و همین امر سبب می شود که با پرس و جو دنبال خرید دام از مرکزی باشید که نسبت به دیگر مراکز قیمت پایین تری داشته باشدو در عین حال از سلامت و نگهداری درست آنها اطمینان کافی داشته باشید. مرکز خرید و فروش دام زنده دامداران این بستر را فراهم نموده است که مشتریان بتوانند با اطمینان از این مرکز دام زنده تهیه نمایند.

در کشور ما سر بریدن گوسفند برای مراسم های مختلف انجام می شود , در واقع به یکی از رسوم ما تبدیل شده است .این عمل در شرایط مختلف ازجمله : هنگام ورود عروس و داماد به مراسم، برای ورود حاجیان برگشته از مراسم حج،هنگام تولد نوزاد ،برای دوری از بلا و بیماری و… انجام می شود.

یکی از دغدغه هایی که خیلی از مردم پس از خرید دام زنده با آن مواجه هستند ، قسمت ذبح آن می باشد.پخش دام زنده دامداران با مجوز رسمی از اداره دامپزشکی و فروش دام و اعزام قصاب به محل مشغول به فعالیت است.

دام زنده دامداران با سالها تجربه در حوزه خرید و فروش دام زنده مراسمات آماده است تا دام زنده را در زمان کوتاه به محل مورد سفارش مشتری برساند .

درمراکز عرضه دام ، علاوه بر فروش گوسفند زنده به فروش دام های مختلف از جمله : فروش بره ، فروش گوساله و … می پردازند. تمامی دام های موجود در این مراکز به وسیله دامپزشکانی که تحت نظر مراکز دامپزشکی هستند معاینه می شوند و دام ها تائیدیه سلامت را دریافت می نمایند.

#220

خرمای سجاد, sunnudagur 04 febrśar kl: 12:38

مردم صحرا هسته درخت خرما را در آورده و از آن نان می پزند این هسته را بو داده و از آن به عنوان قهوه استفاده می کنند، چرا که دم کرده آن بسیار مطبوع است یا حتی آن را در آب برای چند روز خیس کرده و به عنوان غذای مقوی به شترهای خود می دهند و معتقدند که این غذا از گندم و جو مقوی تر است. خرما ویتامین هایی مانندC، B، A و E دارد و حاوی مقادیری املاح مدنی است.خرمای خشک ۳۰۰ کالری انرژی، دو گرم پروتئین، 0/6 گرم چربی ،۶۰میلی گرم گوگرد،۵۰ میلی گرم فسفر،۶۵۰میلی گرم پتاسیم، ۶۵ میلی گرم منیزیم،۷۰ میلی گرم کلسیم، دو میلی گرم آهن و ۲/۲ میلی گرم نیاسین و مقدار کمی سدیم دارد. یک متخصص تغذیه در این زمینه گفت : در ۱۰۰گرم خرما ۱۲۵ کیلو کالری موجود است و این در حالی است که در هر ۱۰۰ گرم قند، ۴۰۰ کیلو انرژی موجود است و مقدار انرژی ناشی از خوردن خرما از قند ساده بسیار کمتر است و بسیار کمتر از قند، افراد را دچار چاقی و اضافه وزن می کند. ۱۰۰ گرم خرما حاوی 1/5 درصد پروتئین گیاهی از جنس مرغوب است و در خرما، مقداری فیبر غذایی موجود است که این مقدار فیبر موجود در خرما برای سلامت دستگاه گوارش و تغذیه بسیار مناسب بوده و علاوه بر آن کارتنوئید یا مواد رنگی در خرما است که پیش ساز ویتامین A و آنتی اکسیدان محسوب می شود که جلوی ضایعات و سرطانی شدن سلول ها را می گیرد.

مصرف خرما برای همه گروه های خونی O ، A ، B ، و AB مجاز است.
- اثر دیگر معجزه آسای هسته خرما از بین بردن تورم پلک های چشم است؛ برای این منظور پمادی از هسته خرما درست کرده و آن را روی چشم می گذارند؛ این پماد برای رشد مژه های چشم نیز بهترین دارو است. در زمان های قدیم همواره خرما را برای قدرت و انرژی به کار می برده اند و هنوز بهترین میوه برای بازیافتن انرژی و قدرت جوانی است. گل های درخت خرما نیز خاصیت دارویی دارند و همچنین طعم گل های درخت خرما تلخ بوده و اثر مسهلی دارد.
- در خرما، مقداری فیبر غذایی موجود است، فیبر موجود در خرما برای سلامت دستگاه گوارش و تغذیه بسیار مناسب است، علاوه بر آن خرما حاوی کاروتنوئیدها یا موادرنگی است که پیش ساز ویتامین A و آنتی اکسیدان محسوب می شود و جلوی ضایعات و سرطانی شدن سلول ها را می گیرد.
- خرما در درمان یبوست ، اختلالات روده ای و اسهال مفید است .جزو مواد غذایی ملین به شمار می آید. به همین دلیل برای افرادی که از یبوست رنج می برند، مفید اعلام شده است، برای اینکه هر چه بهتر و بیشتر از این خاصیت خرما استفاده کنید، بهتر است خرما را یک شب کامل در آب خیس کنید و صبح روز بعد خرماهای خیس خورده را مانند شربت مصرف کنید.
- طبع خرما گرم و خشک است؛ برای رفع خشونت و نرم کردن سینه ۵۰ گرم خرما در آب جوشانده صاف کرده روزی دو تا سه استکان بخورید، البته این برای افراد سرد مزاج بسیار خوب است.
- برای تقویت کلیه از شربت فوق استفاده کنید. کسانی که درد کمر یا درد مفاصل دارند، می توانند از شربت خرما که در شماره دو آمده است استفاده کنند.
- اگر خرما با شنبلیله خورده شود برای سنگ مثانه مفید است.
- برای تقویت نیروی جسمانی خرما را در شیر تازه خیس کرده کمی دارچین بزنید و صبح به عنوان صبحانه بخورید البته برای گرم مزاجان زیاد خوب نیست.
- به خاطر وجود ویتامین B در خرما میوه خوبی برای تعادل اعصاب و نیز سبب رشد است، فسفری که در خرما وجود دارد سبب سر زنده نگهداشتن سلول های عصبی می شود و برای کمبود آهن بسیار مفید است.


1- تأثیر خرما بر بیماری های اعصاب
پتاسیم در این میوه به میزان قابل توجهی موجود است که برای جلوگیری از پرفشاری خون و برای کار صحیح عضلات و اعصاب ضروری است که به هم خوردن آن در بدن، بسیار خطرناک است. علاوه بر آن، خرما حاوی میزان قابل توجهی منیزیم است که برای اعصاب و عضلات ضروری است.

2- خون ساز است
خرما مقدار قابل توجهی فولات یا همان اسیدفولیک به بدن می رساند که برای خون رسانی برای بدن لازم است و زنان هنگام بارداری مجبور می شوند، علاوه بر دریافت فولات از طریق غذا، قرص آن را نیز مصرف کنند. فولات به عنوان ماده خون ساز در خرما موجود است، هر چند فروش خرما که مقدار آهن خرما آن چنان زیاد نیست، اما برای خون سازی، بدن احتیاج به سه ماده مغذی فولات، آهن و ویتامین ۱۲ B دارد که در غذاهای حیوانی یافت می شوند، بنابراین برای این منظور باید از غذاهای متنوع استفاده کرد. ویتامین C یکی دیگر از مواد مغذی خرما است که این ویتامین برای جلوگیری از بیماری های خطرناک خونریزی دهنده یا همان اسکوربوت لازم است و باید بدن هر فرد در طول روز، ۶۰ میلی گرم ویتامین C دریافت کند که تقریباً در هر ۱۰۰ گرم خرما ۱۴ میلی گرم ویتامین C موجود است.

3- بهترین شیوه برای چاقی
خرما بخشی از رژیم غذایی سالم است، چرا که قند، چربی، پروتئین و انواع ویتامین های ضروری در آن موجود است، بنابراین این ماده غذایی در مقابله با کمبود وزن کمک مؤثری است.

4- مفید برای قلب
ثابت شده است، خرمایی که شب در آب خیس شده و صبح مصرف شود برای قلب های ضعیف مفید است، اگر این کار را دو بار در هفته انجام دهید به تقویت قلب خود کمک کرده اید.

مضرات خرما
نباید در مصرف خرما زیاده روی کرد، چرا که مصرف بسیار بالای آن موجب آسیب به کبد و طهال، افزایش فشارخون، جوش دهان و پوسیدگی دندان ها می شود. در خوردن آن افراط نکنید، چرا که دارای قند زیادی است در این صورت آنهایی که لوزالمعده حساس دارند یا آنهایی که بیماری قند در خانواده آنها وجود دارد باید کمتر از این میوه استفاده کنند.


منبع: Iranian Dates

#221

sajaddates, sunnudagur 04 febrśar kl: 12:39

Dates are among the sweetest fruits in the world. And fresh ones are a far cry from the sugared, desiccated, chopped ones sold in boxes on the shelves of grocery store baking aisles. I've outlined some key points about fresh dates below, including, of course, some tasty ideas on how to use them.

What Are Fresh Dates?
Dates are the fruit of date palms, which themselves come in many more varieties than anyone only familiar with dried chopped dates might imagine.

If you've never had a freshly harvested date, they are worth seeking out for their insanely sweet, caramel-like taste and—this is where they differ most from dried dates—their soft, downright luscious texture.

That said, most dates are allowed to hang on the trees to "cure" and dry a bit before being harvested so they will last longer once picked. These are the "fresh dates" available at many specialty grocery stores, and they are also perfectly, utterly delicious.

When Can I Get Fresh Dates?
Since palm trees grow best in the desert, the U.S. crop of dates is grown in the deserts of California and Arizona. The U.S. harvest then takes place between September and March.

Where Can I Find Fresh Dates?
Farmers markets in Southern California and Arizona may have fresh dates in season; they are also available mail order from some growers and may be found at specialty stores and, often, Middle Eastern markets, since dates play a significant role in the cuisine of many Middle Eastern countries.

How to Choose Iran Dates
Fresh dates can be wrinkled, but they shouldn't feel hard. Look for fresh dates that are plump looking and have a slightly glossy look to their skin. Avoid dates that have crystallized sugar on their skins (a little whiteness is okay, but not actual crystals), since that means they are not quite as fresh as you might like.

Types of Dates
There are endless varieties of dates grown in the Middle East. In the U.S. the most commonly available dates are Deglet Noor dates, which are semi-soft, slender, and a bit chewy, and Medjool dates, which are plump and tender. Other varieties may be available at your farmers market if you're lucky enough to have date growers selling there.

Buy Dates: Dates are also classified by when they're harvested since that determines how soft or dry they are. Freshly harvested dates are very soft; as mentioned above, most "fresh dates" for sale in the U.S. have been left on the tree to dry a bit for awhile after they are ripe (and thus last longer after harvest) and these will still be quite soft, but have a bit more of a toothsome quality to them.

How to Store Dates
Fresh dates that have been "cured" are partially dried and will last awhile. Store them in a sealable container at room temperature for up to two months. They will continue to dry out, and their sugars will slowly but surely come to the surface, creating white spots that are sugar, not mold.

How to Use Dates
Fresh dates are, to my mind, best eaten just as they are, with a cup of coffee or mug of tea alongside to cut the sweetness. That said, there are many ways to enjoy them.

Add them to salads or to sweeten roast chicken or pork. Serve them, pitted and stuffed with Parmesan or blue cheese, as simple appetizers.

How to Make a Date Shake
Or, get very Southern California, and make a date shake by whirling 1/2 cup fresh pitted dates with 1/2 cup milk and 1 cup of vanilla ice cream until smooth and shake-like. That's enough for one modest serving—feel free to double the recipe! Dates Exporter Company

#222

sajaddates, sunnudagur 04 febrśar kl: 12:40

The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet.

The massive health benefits of zahedi dates have made them one of the best ingredients for muscle development. People consume them in several ways, such as mixing the paste of the dates with milk, yogurt or with bread or butter to make them even more delicious. The paste is beneficial for both adults and children, especially during a time of recovery from injury or illness.

According to a modern medical survey, it is now accepted that dates are useful in preventing abdominal cancer. Muslims break their fast by eating them and water according to their cultural traditions. This also helps avoid overeating of food once the fast is over. When the body begins to absorb the high nutritional value of the dates, feelings of hunger are pacified. Also, the nervous system can get a lot of help from consuming dates, since they have significant amounts of potassium.

Dates are one of the best sweet and versatile foods that can regulate the digestive process. It can significantly boost energy levels in people within half an hour of consuming it. The American Cancer Society recommends an intake of 20-35 grams of dietary fiber per day, which can be supplied through mazafati dates. It is also said that taking one date per a day will help you to maintain your eye health all your life. They are commonly known to be quite effective in guarding against the problem of night blindness.

#223

sajaddates.com, sunnudagur 04 febrśar kl: 12:41

Food uses: dates can be eaten plain or used for cooking in chopped form for cakes, sweet, pudding, bread, ice cream, cereal, candy. Surplus date is used in jam, jelly, juice, syrup, vinegar and alcohol.

Medicinal Uses: The fruit, because of its tannin content, can be used medically as a detersive and astringent for intestinal diseases. It can be used as infusion, decoction, syrup or paste and is administered as a treatment for sore throat, colds and bronchial catarrh. It is taken to relieve fever, cystisis, gonorrhea, edema and liver and abdominal diseases. It is also said to counteract alcohol intoxication.Global trade in dates
The statistics of Iran date exports, according to customer organization of Iran, are shown below. (values are in millions of dollars)
Iran dates global trade
Note: Statistics are from March of each year.According to FAO statistics (2004) Iran is the number one exporter of iranian dates in recent years and Iranian dates are exported to many countries.
Iran dates export market dates exporter
This graph, based on FAO
statistics, shows Iran's
portion of the global date
market.

#224

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